Are any of you off on holiday soon?
You might want to take a look at Maidenshade's natural remedies for ear infections, styes etc (from swimming pools, too much chlorine etc).
Stay Safe - Copyright Susie Jefferson
Isn't it fascinating what you come across on the web!
Don't forget that sunscreen - you can still burn even on cloudy days.
And don't forget to drink plenty of bottled water, to prevent dehydration and stomach upsets. If you are somewhere bakingly hot, you also need to make sure you increase your salt uptake (you might even need salt tablets) to prevent dehydration through excess perspiration, muscle cramps etc.
Lecture over, lol.
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